|
|
Coconut oil has numerous ways in which it can be put to use. From health benefits to beauty usage, this amazing oil has captured the imagination of users in a big way. Among the many Coconut Oil Uses, the list below has been categorized in such a way that the versatility of the coconut oil use has been captured:
Coconut Oil Uses in Personal hygiene
- Coconut oil can be used on the skin as a basic lotion
- Coconut oil can be used in homemade lotion bars for soft, smooth skin
- Coconut oil can also come in handy as a homemade deodorant or deodorant bars
- It also can be used as an eye-makeup remover
- Coconut oil can be used as a cloth diaper safe diaper cream (just rub on baby’s bottom)
- Coconut oil can be used in making your own remineralizing Toothpaste
- Coconut oil can come in handy as a delicious tropical massage oil
- If a tiny dab of coconut oil is rubbed on your hands and then through hair will help get rid of friz
- Coconut oil can be used as an intensive nighttime facial moisturizer
- Coconut oil if mixed with equal parts sugar, will make for a smoothing body scrub (use in the shower)
- Coconut oil can be rubbed on lips as a natural chap stick
- Coconut oil can also come in handy as an incredibly intensive natural conditioner- Rub into dry hair, put a shower cap on and leave for several hours.
- Coconut oil can be used in Homemade Natural Bug-Off Lotion Bars
- Coconut oil can be used as a natural personal lubricant that won’t disturb vaginal flora
- Coconut oil can be used as a naturally antibacterial skin cream
- Coconut oil can come in handy as a natural homemade diaper cream
- Coconut oil can be used as a natural shave cream and after shave lotion
- Coconut oil can be used by itself as a natural deodorant
- Coconut oil can be used by itself or with baking soda as a naturally whitening toothpaste
- Coconut oil can be used as a homemade vapor rub
Coconut Oil Uses in your general health and wellness
- A tablespoon of coconut oil taken before each meal can help improve digestion
- Coconut oil can be taken in warm ginger tea to sooth heartburn or nausea
- Coconut oil can be used as a completely natural baby lotion
- Coconut oil can be applied on hands after doing dishes to avoid dry skin
- Coconut oil if Mixed with catnip, rosemary or mint essential oils can work as a natural bug repellent
- Coconut oil can be used on mom’s nipple and baby’s mouth to help treat thrush
- Many use coconut oil as an anti-aging facial moisturizer
- Coconut oil can be used to make coconut cream concentrate for a brain boosting snack
- Coconut oil can be taken as a supplement for daily energy.
- It’s high Lauric acid and MCFA content helps boost metabolism
- Coconut oil can relieve the pain of hemorrhoids when used topically
- Coconut oil can boost circulation and help those who often feel cold
- Coconut oil can be applied on cuticles to help nails grow
- Rub coconut oil into elbows daily to help alleviate dry, flaky elbows
- Add the coconut oil to smoothies to give them a nutritional boost
- Coconut oil can be used internally during pregnancy to help provide baby necessary fats for development (especially when taken with Fermented Cod Liver Oil)
Coconut Oil Uses in cooking
- Coconut oil can be used in cooking as it is great oil with a high smoke point. Great for baking, stir-frys or as a dairy free replacement to butter.
- Coconut oil can be used as a coffee creamer when emulsified into coffee
- Coconut oil can be used in homemade Mayo without the high PUFA vegetable oils
- Coconut oil can be used as a replacement for vegetable oils in any recipe
- Coconut oil is better for high-temperature cooking than olive or vegetable oils
- Coconut oil can be used as a safe cooking oil for deep frying
- Coconut oil can be used in any recipes where vegetable oils are used
Medical conditions that are addressed by coconut oil when orally taken
- Coconut oil can come in handy to support healthy thyroid function
- Coconut oil can be used in healthy brain boosting snack for kids like Coconut Clusters
- Coconut oil can be used in a filling and energy boosting Brain Powder Smoothie
- Coconut oil can be used by nursing moms; by taking 3-4 tablespoons a day (and Vitamin D) to increase milk supply and nutrients
- There is some evidence that coconut oil helps digestion and may even kill intestinal parasites or yeast
- Mix a tablespoon of coconut oil with a tablespoon of chia seeds for an all-day energy boost
- Coconut oil can help improve insulin levels
- Oil pulling with coconut oil and a drop of oregano oil helps improve gum health
- Coconut oil can help improve cholesterol ratios
- Blend a tablespoon of coconut oil into hot tea to help speed recovery from cold or flu
- Coconut oil is an immediate source of energy when eaten and isn’t stored as fat
- Coconut oil’s anti-inflammatory properties can help lessen arthritis
- Coconut oil can help speed weight loss when consumed daily
- Coconut oil can help improve sleep when taken daily
- Coconut oil can be used to speed healing of fungal infections when taken internally and used externally
- A tablespoon of coconut oil if melted into a cup of warm tea can help sooth a sore throat
- Coconut oil has been shown to increase absorption of calcium and magnesium
- Used internally, coconut oil can become part of the protocol to help remineralize teeth
- Some evidence shows that the beneficial fats in coconut oil can help with depression and anxiety
- Some evidence suggests that the beneficial fats in coconut oil are helpful for those with Autism
- Coconut oil can be used internally and externally to speed recovery from UTIs
- When taken regularly, coconut oil can help fight candida
- When taken regularly, coconut oil can boost hormone production
- Coconut oil clears up cold sores naturally
- Ingesting coconut oil daily can help with allergy symptoms
- Ingesting coconut oil daily can increase mental alertness
Conditions that coconut oil may address when topically applied
- Coconut oil can be used to lighten age spots when rubbed directly on the skin
- Coconut oil can be used to help increase sun tolerance and avoid burning
- Coconut oil can be used as a naturally SPF 4 sunscreen
- Coconut oil can be used with apple cider vinegar as a natural treatment for lice that actually works
- Whip the coconut oil with Shea butter for a soothing body balm
- Coconut oil can be used to prevent stretch marks during pregnancy
- Coconut oil can be used in homemade lotion recipes
- Coconut oil can be used to get rid of cradle cap on baby- just massage in to head, leave on for a few minutes and gently rinse with a warm wash cloth
- Coconut oil can be used topically to kill yeast or yeast infections
- Coconut oil can be used topically, to help skin heal faster after injury or infection
- Coconut oil can be applied directly on the perineum to help heal after birth
- Coconut oil can be used on feet to fight athlete’s foot or tor fungus
- Coconut oil can be used in place of Lanolin cream on nursing nipples to sooth irritation
- Coconut oil can help sooth psoriasis or eczema
- There is some evidence that regular ingestion of coconut oil can help prevent or reverse Alzheimers
- Coconut oil can be used as a natural Homemade Sunscreen
- Rub coconut oil on the inside of your nose to help alleviate allergy symptoms
- Coconut oil can help reduce appearance of varicose veins
- After initial heat is gone, coconut oil can help speed healing of sunburn
- When used consistently on skin, coconut oil it can help get rid of cellulite
- Coconut oil can help in reducing the itch of mosquito bites
- Coconut oil can help in resolving acne when used regularly
- Coconut oil can be rubbed into scalp daily to stimulate hair growth
- Coconut oil can be used in kids ears to help speed ear infection healing
- Coconut oil can be applied on split ends to de-frizz
- Coconut oil can be used by itself as a great tanning oil
- Coconut oil can be mixed with salt to remove dry skin on feet
- Coconut oil can help to help sooth the itch of chicken pox or poison ivy
- It also can come in handy to aid pets struggling with skin issues when used externally
Other Coconut Oil Uses
- A small amount of coconut oil can be rubbed into real leather to soften and condition
Summary
To begin to exhaust the list of the uses of coconut oil is an uphill task to say the least. But what is clear is that coconut oil might be the one greatest thing that ever happened to humanity. The onus is on you to take the first step to reward yourself with this all important oil. Bear in mind that an ideal coconut oil is one that has note undergone through a hydrogenation process, and also one in which the manufacturing or refining process did not involve hexane.
0 comments:
Post a Comment