Kitchen Essentials

College is a fun time and is full of a lot of change. For many, it will be living on your own for the first time. Do you need a little help knowing what to stock in your kitchen? Being more prepared will only make it easier to cook at home, which helps make healthier choices and save money.

For the small kitchen:

• 2 microwave safe mixing bowls: 1 large and 1 small
• 9"x9' baking dish
• 2 sharp knives: 1 paring knife and 1 larger knife for chopping, dicing, etc.
• Liquid and dry measuring cups
• Measuring spoons
• Cutting board
• 1 wooden spoon
• 1 rubber spatula
• Can opener
• Bottle opener
• Small hand grater or electric chopper
• Aluminum foil
• Plastic wrap
• Resealable plastic bags
• Sponge
• Colander
• Paper towels
• Pot holder

For the full-sized kitchen:

• All small kitchen items, plus:
• 10" non-stick fry pan
• 2 or 3 quart saucepan
• Vegetable steamer
• Toaster
• Dishes, glasses, silverware 

Guest Blogger: Alyssa Koens, USD Dietetic Intern

Cooking