Snacks to Pack While Traveling

These foods can be packed in your bag and carried right on the bus with you. They are quick and easy snack ideas.

• Whole grain crackers
• Pretzels
• Fresh fruit (apples, oranges, etc)
• Bagel
• Granola Bars
• Granola
• Nuts (almonds, cashews, etc)
• Baked tortilla chips
• Whole grain Fig Newtons
• Banana chips 

If you have a cooler on board these foods can also provide the healthy snack you are craving.

• Cheese stick
• Yogurt
• Baby carrots
• Celery sticks (with peanut butter, if desired)
• Sliced fresh fruit 

Guest Blogger: Duncan Anderson, USD Dietetic Intern

Snacks, Travel

• Celebrate Blueberries This Month
• Snacks to Pack While Traveling
• Sport Smoothies
• New Book: Texas Almanac published by Texas Historical Association 2016-2017
• Healthy Options When Eating Out
• Sleep, an Essential Component
• Athlete's Guide for Eating on the Road
• How To Enjoy a Healthier Halloween
• The Quick Guide to Fueling Young Athletes