Sunday, November 22, 2015

Artichoke nutrition facts

Artichoke nutrition factsArtichoke is one of popular winter season edible flower bud of the Mediterranean region known since ancient times for its medicinal and health benefiting qualities. Botanically it belongs to the thistle family ofAsteraceae, of the genus; Cynara. Scientific name: Cyanara scolymus.Globe artichoke grows up to 1.5-2 m tall, with arching, deeply lobed, silvery-green leaves


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