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What you should know about soy milk is amazing benefit and nutritional content. Then what is the difference between soy milk with cow's milk and what are the advantages? One cup of unfortified soy milk contains nearly 7 grams of protein, 4 grams carbohydrates, 4.5 grams of fat, and no cholesterol. While cow's milk, providing carbohydrates, vitamins, minerals, and fats. All cow milk contains 8
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