|
|
Vitamin B9 that also known as Folic Acid, is a vitamin that is very important especially for pregnant women. Therefore, pregnant women are advised to consume foods that contain folic acid. In pregnant women, folic acid helps the brain development of the fetus, thus preventing birth defects. Pregnant women need at least 400 mcg - 600 mcg of folic acid every day.National Institutes of Health
- Amazing Benefits Of Peanut Butter & All Nutrition Facts
- Chicken Nutrition Benefits For Health You May Not Know
- Purple Sweet Potato Nutrition & Incredible Health Benefits For Human, Better Than Potatoes
- Corn Nutritional Value & Health Benefits As Low Calories Source Of Carbohydrate
- Calories In Sugar Too High? Here Are 6 Sugar Substitute For Diabetics
0 comments:
Post a Comment