Saturday, November 28, 2015

Brussel sprouts nutrition facts

Brussel sprouts nutrition factsBrussel sprouts are small leafy green buds resemble like miniature cabbages in appearance. The buds are exceptionally rich in protein, dietary fiber, vitamins, minerals and antioxidants which work wonders to get rid of many health troubles. In fact, a renewed interest is growing about health benefits these sprouts have to offer.Botanically, the sprouts belong to the


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