My transformation: How I looked 10 years ago next to a thin man called Royce Gracie

var citeN=0; The photos below were taken about 10 years ago. The first is at a restaurant near Torrance, California. (As you can see, the restaurant was about to close; we were the last customers.) I am standing next to Royce Grace, who had by then become a sensation (citeN=citeN+1;document.write(Number(citeN)) ). He became a sensation by easily defeating nearly every champion fighter that was

compensatory adaptation, my experience, Royce Gracie

• Strength training plus fasting regularly, and becoming diabetic!? No, it is just compensatory adaptation at work
• My transformation: How I looked 10 years ago next to a thin man called Royce Gracie
• Interview with Jimmy Moore, and basics of intima-media thickness and plaque tests
• Looking for a good orthodontist? My recommendation is Dr. Meat
• Refined carbs, sugar, and cholesterol: My own experience
• Book review: Biology for Bodybuilders