Tuesday, November 24, 2015

Beets nutrition facts

Beets nutrition factsBeets are highly nutritious and “cardiovascular health” friendly root vegetables. Certain unique pigment antioxidants present in root as well as top greens have found to offer protection against coronary artery disease and stroke, lower cholesterol levels in the body and have anti-aging effects.Botanically, the root vegetable belongs to the beta vulgaris species. Scientific


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