Monday, December 7, 2015

Apps to Help You Make It A Healthy Holiday & Beyond!

As the holidays approach and the celebrations begin, one of these apps could potentially be your new bff!  It is so important to be mindful of what you are eating and that is easily lost during the holidays at the buffets, cocktail hours, pass around hors d'oeuvres, the office food fest and the actual holidays. Here are 2 great smart phone apps that will EASILY let you keep track of all your

Diet, Food, holidays, smartphone

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