Friday, December 4, 2015

Endive nutrition facts

Endive nutrition factsEndive, commonly popular as escarole, is a green leafy vegetables with a hint of bitter flavor. However, this well known salad plant is much more than just a leafy green. Escarole is packed with numerous health benefiting plant nutrients such as vitamin C, vitamin A etc. Botanically this perennial herbaceous leafy plant belongs to the Asteraceae (daisy) family, of the genus


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