Rice consumption and health

var citeN=0; Carbohydrate-rich foods lead to the formation of blood sugars after digestion (e.g., glucose, fructose), which are then used by the liver to synthesize liver glycogen. Liver glycogen is essentially liver-stored sugar, which is in turn used to meet the glucose needs of the human brain – about 5 g/h for the average person. (Source: Wikipedia) When one thinks of the carbohydrate content

Carbohydrates, glycemic index, glycemic load, glycogenesis, refined carbs, rice