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I have been doing a lot of reading over the years on isolated hunter-gatherer populations; see three references at the end of this post, all superb sources (Chagnon’s book on the Yanomamo, in particular, is an absolute page turner). I also take every opportunity I have to talk with anthropologists and other researchers who have had field experience with hunter-gatherer groups. Even yesterday I
- Interview with Jimmy Moore, and basics of intima-media thickness and plaque tests
- Postprandial glucose levels, HbA1c, and arterial stiffness: Compared to glucose, lipids are not even on the radar screen
- Intermittent fasting as a form of liberation
- How lean should one be?
- Intermittent fasting, engineered foods, leptin, and ghrelin
- Atheism is a recent Neolithic invention: Ancestral humans were spiritual people
- There are more geniuses among men than among women, and more idiots too
- You can eat a lot during the Holiday Season and gain no body fat, as long as you also eat little
- You can eat a lot during the Holiday Season and gain no body fat, as long as you also eat little
- Strength training plus fasting regularly, and becoming diabetic!? No, it is just compensatory adaptation at work
- Training Talk: What You Need to Know About Gaining Muscle, Losing Weight
- Growth hormone may rise 300 percent with exercise: Acute increases also occur in cortisol, adrenaline, and noradrenaline
- How much protein does one need to be in nitrogen balance?
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