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Carrots nutrition factsNaturally sweet, delicious and crunchy, carrots are healthy additions you can make to the vegetable list in your diet. Indeed these root vegetables comes with wholesome health benefiting compounds such as beta-carotenes, vitamin A, minerals and anti-oxidants in ample amounts.Botanically these taproots belong to the apiaceae or umbelliferous family of the genus; Daucus and
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