|
The text below is all from commenter Jack C.’s notes on this post summarizing research on cheese. My additions are within “[ ]”. While the comments are there under the previous post for everyone to see, I thought that they should be in a separate post. Among other things, they provide an explanation for the findings summarized in the previous post.***During [the] cheese fermentation process the

- Cheese’s vitamin K2 content, pasteurization, and beneficial enzymes: Comments by Jack C.
- Cheese consumption, visceral fat, and adiponectin levels
- Training Talk: What You Need to Know About Gaining Muscle, Losing Weight
- Growth hormone may rise 300 percent with exercise: Acute increases also occur in cortisol, adrenaline, and noradrenaline
- How much protein does one need to be in nitrogen balance?
- Interview with Jimmy Moore, and basics of intima-media thickness and plaque tests
- Postprandial glucose levels, HbA1c, and arterial stiffness: Compared to glucose, lipids are not even on the radar screen
0 comments:
Post a Comment