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I love statistics. But statistics is the science that will tell you that each person in a group of 20 people ate half a chicken per week over six months, until you realize that 10 died because they ate nothing while the other 10 ate a full chicken every week.Statistics is the science that will tell you that there is an “association” between these two variables: my weight from 1 to 20 years of age

- Postprandial glucose levels, HbA1c, and arterial stiffness: Compared to glucose, lipids are not even on the radar screen
- Does tallness cause heart disease? No, but sex does
- How lean should one be?
- Strength training plus fasting regularly, and becoming diabetic!? No, it is just compensatory adaptation at work
- Blood glucose variations in normal individuals: A chaotic mess
- Blood glucose control before age 55 may increase your chances of living beyond 90
- The huge gap between glycemic loads of refined and unrefined carbohydrate-rich foods
- Growth hormone: The fountain of youth
- Cheese consumption, visceral fat, and adiponectin levels
- What is a reasonable vitamin D level?
- Training Talk: What You Need to Know About Gaining Muscle, Losing Weight
- Growth hormone may rise 300 percent with exercise: Acute increases also occur in cortisol, adrenaline, and noradrenaline
- How much protein does one need to be in nitrogen balance?
- Interview with Jimmy Moore, and basics of intima-media thickness and plaque tests
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