|
Regardless of type of exercise, disease markers are generally associated with intensity of exertion over time. This association follows a J-curve pattern. Do too little of it, and you have more disease; do too much, and incidence of disease goes up. There is always an optimal point, for each type of exercise and marker. A J curve is actually a U curve, with a shortened left end. The reason for
![](https://lh6.googleusercontent.com/-ZhooVMgF1NU/Tm3n6aGfNOI/AAAAAAAABjk/kIqA07mZJ5Y/s800/dw-rp.png)
0 comments:
Post a Comment